The Wave

Water is the element of emotion, of flow, of the lymph and the blood and the tears. The second chakra. The body fluid that carries feeling.

In Ayurveda and in Yogi Amandeep Ji's teaching, emotional sickness arises from the imbalance of the elements — water in the wrong ratio means the feeling-body sloshes instead of flowing. Kundalini Yoga balances the water in you, then moves it upward, toward the higher centers where emotion becomes recognition.

Technology floods us. The feed is a wave-machine — engineered to keep your emotional water sloshing so you cannot settle. The Siri Singh Sahib Yogiji predicted this. He saw a time when people would lose access to their own feelings because too many feelings were being delivered to them. The kriya teaches the water to flow again, instead of being pulled at by every notification.